Monday, Wednesday, Friday
1 Hr
Any Level
Accelerate your fitness levels through high-intensity boxing. Increase athleticism and challenge yourself through sparring.
Pad Work and Partner Drills
Strategic Sparring Sessions
Advanced Strength and Conditioning
Flexible Class Schedule
Monday |
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No Gi BJJ 101 5:45 AM - 6:45 AM |
Boxing 7 AM - 8 AM |
Muay Thai Ages 6-15 3:30 PM - 4:20 PM |
Kids BJJ 101 Ages: 4-7 4:20 PM - 5 PM |
Kids BJJ 101 Ages: 7-10 5 PM - 6 PM |
Kids BJJ 201 Ages: 4-6 5 PM - 6 PM |
Muay Thai 6 PM - 7 PM |
Teen BJJ Ages: 11-16 6:15 PM - 6:45 PM |
No Gi BJJ 101 7 PM - 8 PM |
No Gi BJJ 201 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Tuesday |
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Gi Games / Situational Grappling 5:45 AM - 6:45 AM |
Open Mat 12 PM - 1 PM |
Kids BJJ 101 Ages: 4-7 4:20 PM - 5 PM |
Kids BJJ 101 Ages: 7-10 5 PM - 5:45 PM |
Women's Only BJJ 6 PM - 7 PM |
Kids BJJ 201 Ages: 7-10 6 PM - 7 PM |
Gi BJJ: 45 & Up 7 PM - 8 PM |
Gi BJJ Comp Team 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Wednesday |
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Gi BJJ 101 5:45 AM - 6:45 AM |
Boxing 7 AM - 8 AM |
Kids BJJ 101 Ages: 4-7 4:20 PM - 5 PM |
Kids BJJ 101 Ages: 7-10 5 PM - 6 PM |
Kids BJJ 201 Ages: 4-6 5 PM - 6 PM |
Muay Thai 6 PM - 7 PM |
Teen BJJ Ages: 11-16 6:15 PM - 6:45 PM |
Gi BJJ 101 7 PM - 8 PM |
Gi BJJ 201 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Thursday |
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No Gi Games / Situational Grappling 5:45 AM - 6:45 AM |
Muay Thai / CN FF 7 AM - 8 AM |
Kids BJJ 101 Ages: 4-7 4:20 PM - 5 PM |
Kids BJJ 101 Ages: 7-10 5 PM - 5:45 PM |
Women's Only BJJ 6 PM - 7 PM |
Kids BJJ 201 Ages: 7-10 6 PM - 7 PM |
No Gi BJJ 101 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Friday |
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No Gi BJJ 101 5:45 AM - 6:45 AM |
No GI BJJ 201 5:45 AM - 6:45 AM |
Boxing 7 AM - 8 AM |
Muay Thai Ages 6-15 3:30 PM - 4:20 PM |
Kids BJJ 101 Ages: 4-7 4:20 PM - 5 PM |
Kids BJJ 101 Ages: 7-10 5 PM - 6 PM |
Kids BJJ 201 Ages: 4-6 5 PM - 6 PM |
Muay Thai 6 PM - 7 PM |
Teen BJJ Ages: 11-16 6:15 PM - 6:45 PM |
Gi BJJ 101 7 PM - 8 PM |
Gi BJJ 201 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Saturday |
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Open Mat 10 AM - 12 PM |
Sunday |
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Come meet our expert teachers and tour our facility to learn more about how Elevated Martial Arts Academy can propel your craft.
10975 Pioneer Trl, Truckee, CA 96161, United States of America