Kids BJJ 101: 4-7 Yrs

Develop coordination and confidence in a fun and safe environment.

SCHEDULE A TRIAL CLASS CONTACT US
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Monday - Friday

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30 - 40 Min

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Any Level

MORE ABOUT THIS PROGRAM


Develop coordination and confidence in a fun and safe environment. Classes include basic self-defense, partner drills, character concepts, games, and supervised grappling. 

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Partner Drills

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Technique-Oriented Instruction

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Progression and Belt System

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Emphasis on Proper Form and Technique

CLASS SCHEDULE

Monday

No Gi BJJ 101

5:45 AM - 6:45 AM

Boxing

7 AM - 8 AM

Kids BJJ 101 Ages: 4-7

4:15 PM - 4:55 PM

Kids BJJ 101 Ages: 7-11

5 PM - 6 PM

Kids BJJ 201 Ages: 6-8

5 PM - 5:45 PM

Teen BJJ Ages: 11-16

6 PM - 7 PM

Muay Thai

6 PM - 7 PM

No Gi BJJ 101

7 PM - 8 PM

No Gi BJJ 201

7 PM - 8 PM

BJJ Randori

8 PM - 9 PM
Tuesday

Kids BJJ 101 Ages: 4-11

4:15 PM - 5 PM

Kids Muay Thai 101 Ages 6-15

5 PM - 5:45 PM

Kids BJJ 201 Ages: 7-11

6 PM - 7 PM

Women's Only BJJ

6 PM - 7 PM

Gi BJJ: 45 & Up

7 PM - 8 PM

Adult MMA 101

7 PM - 8 PM

BJJ Randori

8 PM - 9 PM
Wednesday

Gi BJJ 101

5:45 AM - 6:45 AM

Boxing

7 AM - 8 AM

Kids BJJ 101 Ages: 4-7

4:15 PM - 4:55 PM

Kids BJJ 101 Ages: 7-11

5 PM - 6 PM

Teen BJJ Ages: 11-16

6 PM - 7 PM

Muay Thai

6 PM - 7 PM

Gi BJJ 101

7 PM - 8 PM

Gi BJJ 201

7 PM - 8 PM

BJJ Randori

8 PM - 9 PM
Thursday

No Gi Games / Situational Grappling

5:45 AM - 6:45 AM

Muay Thai / CN FF

7 AM - 8 AM

Kids BJJ 101 Ages: 4-11

4:15 PM - 5 PM

Kids BJJ 201 Ages: 6-8

5 PM - 5:45 PM

Kids Muay Thai 101 Ages 6-15

5 PM - 5:45 PM

Kids BJJ 201 Ages: 7-11

6 PM - 7 PM

Women's Only BJJ

6 PM - 7 PM

No Gi BJJ 101

7 PM - 8 PM

BJJ Randori

8 PM - 9 PM
Friday

No Gi BJJ 101

5:45 AM - 6:45 AM

No GI BJJ 201

5:45 AM - 6:45 AM

Boxing

7 AM - 8 AM

Kids Muay Thai 201

5 PM - 5:45 PM

Kids BJJ 201 Ages: 7-11

6 PM - 7 PM

Muay Thai

6 PM - 7 PM

Gi BJJ 101

7 PM - 8 PM

Gi BJJ 201

7 PM - 8 PM

Adult Muay Thai 201

7 PM - 8 PM

BJJ Randori

8 PM - 9 PM
Saturday

Open Mat

10 AM - 12 PM
Sunday

Yoga

8:30 AM - 9:30 AM

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